Yoga en Tenerife

Om namah shivaya, beautiful people!

I’m just back from a paradise yoga retreat in Adeje, Tenerife helping the master Aday Anahata with the cooking a.k.a. karma yogi. It’s been one of the greatest experiences ever – sunny weather, yoga, hiking, kayaking, sunbathing, cooking, singing, mantra chanting, meditating, laughing, swimming, meeting beautiful souls…


I didn’t know Tenerife’s weather is so nice – around 22 degrees, warm waters, just perfect. What I also like is the mountains there – lots of volcanoes, craters, nice pinewood forests, the highest peak in Spain is Teide’s 3718m.


Hacienda Cristoforo

The yoga retreat is at a beautiful hacienda Cristoforo – a complex with houses, swimming pool, yoga hall, green grass terraces. Every house is with different design. Here is a link to the booking site:

Hacienda Cristoforo

And the houses

Our animals

Yoga en Tenerife

The retreat is 8 days long. Start with tea, yoga practice then breakfast. Some free time and go hiking, or beach, or boat, or kayaking. Then some free time and yoga session. Dinner and free time. The time flies so quickly.

Here is Aday’s website where you can book your yoga retreat:

Going to a secret beach
Balance wave after wave
Kayaking around Los Gigantes
Saying goodbye to the Sun chanting

Fun at the beach

What I liked about the yoga sessions is the mindfulness you practice, in every movement, lots of mantra chanting. I especially liked Barbara’s session with singing and playing guitar. 🙂

Ready for dinner

My task was to cook – I prepared a Bulgarian cold soup called tarator, Ukranian soup with beetroot called borsh, Turkish salad kioupoulou, falafel, stuffed eggplants. I think I did my task. Hope my karma improves 🙂

Namaste, my friends.

Hope to see you somewhere in our beautiful world.




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